I am a 32 year old grappler, living in East London. I'm currently dividing my precious leisure time between Judo (white belt), MMA (complete amateur) and Brazilian Jiu Jitsu (purple belt).
I created this blog to act as a companion to my training partner's blog at http://north10-bjj.blogspot.com/
I plan to share general thoughts on training and grappling. The blog title is supposed to reflect a more thoughtful approach with a view to avoiding injuries and successfully training long-term.
Thanks,
S
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